South Beach that is.
Everything I've read points me to a lower-carb or "smarter carb" eating plan.
So, South Beach it is.
I've been researching all sorts of details about it while son napped.
Now I've got to implement it.
What in the world will I eat for breakfast besides eggs though????
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1 comment:
South Beach is great and you don't even have to slather on the sunscreen. It is tough to find breakfast food other than eggs during the initial phase but after that you can eat yogurt and some fruits. It is actually pretty easy to stay on once you get off the sugar. Good luck!
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