Back from the Beach

I'm back from the beach.
It was a quick trip.
I've decided to really stick with the food mover... it's balanced and it works for me.
I'm going to keep on my vitamins as well as watch what I eat until after Christmas.
Then I'll get in full swing.
I feel excited and defeated all at once.

I'm going to the beach

South Beach that is.
Everything I've read points me to a lower-carb or "smarter carb" eating plan.
So, South Beach it is.
I've been researching all sorts of details about it while son napped.
Now I've got to implement it.
What in the world will I eat for breakfast besides eggs though????