Tuesday, December 18, 2007

A very healthy dinner

Tonight for dinner we had roasted butternut squash, shrimp, tomatoes, mushrooms and onions over rice.
We snacked on pretzels, nuts and chocolate chips.
I really feel like the chromium is helping with sugar cravings. I still have them, but they're manageable.
I'm thinking I'll just skip "blast off" week and go right to the 1600 calorie card on my Food Mover. I never make it through blast off and I feel so defeated.
Hopefully my son will get over his cold so I can exercise. He can't go to the Y when he's sick.

1 comment:

Sarah said...

How did you cook the squash? I have some that I need to use up and I am looking for recipes.